2025 is a shift. 2025 holds the weight of change, the expected hope of growth and opportunity. It also feels like the end of an old way, rusty thoughts and self sabotage. In 2025 I want to come into myself, and be present there. Past years I have held space for growth, dark nights ofContinue reading “Hello 2025”
Tag Archives: mindfulness
Kindness Zine
It takes courage to be kind. Maya Angelou We can all agree that 2020 was an ‘interesting year.’ Covid unleased a turmoil that the modern world hadn’t seen before. With lockdowns and great uncertainty, I, like many became weighted with anxiety. I found solace in creating zines and sending them to friends. It felt likeContinue reading “Kindness Zine”
Sarah Rudge 